nonveg

pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted

135g

Global

Main
282Kcal

Protein

54%

Carbs

0%

Fat

46%

Nutrition Information

Serving SizeCup, diced (135g)
Amount per serving
Calories282 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 6g21%
Polysaturated Fat 3g50%
Cholesterol 115mg38%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 36g67%
Sodium 104mg5%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
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