Pork, fresh, leg (ham), rump half, separable lean and fat, raw
113g
Protein
46%
Carbs
0%
Fat
54%
Nutrition Information
Serving Size4.0 oz (113g)
Amount per serving
Calories206 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 71mg24%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 23g43%
Sodium 82mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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