Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
85g
Protein
62%
Carbs
2%
Fat
36%
Nutrition Information
Serving Size3.0 oz (85g)
Amount per serving
Calories144 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 65mg22%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 22g41%
Sodium 49mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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