pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
146g
Global
Main
Protein
62%
Carbs
0%
Fat
38%
Nutrition Information
Serving SizeChop without refuse (Yield from 1 cooked chop, with refuse, weighing 209g) (146g)
Amount per serving
Calories263 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 123mg41%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 39g72%
Sodium 82mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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