Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled

85g
195Kcal

Protein

47%

Carbs

0%

Fat

53%

Nutrition Information

Serving Size3.0 oz (85g)
Amount per serving
Calories195 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 64mg21%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 23g43%
Sodium 73mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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