pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
133g
Global
Ingredient
Protein
45%
Carbs
0%
Fat
55%
Nutrition Information
Serving SizeChop without refuse (Yield from 1 raw chop, with refuse, weighing 201g) (133g)
Amount per serving
Calories247 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 77mg26%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 27g50%
Sodium 74mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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