Pork, fresh, loin, country-style ribs, separable lean and fat, raw

113g
214Kcal

Protein

42%

Carbs

0%

Fat

58%

Nutrition Information

Serving Size4.0 oz (113g)
Amount per serving
Calories214 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 84mg28%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 22g41%
Sodium 71mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack