Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw

113g
190Kcal

Protein

50%

Carbs

0%

Fat

50%

Nutrition Information

Serving Size4.0 oz (113g)
Amount per serving
Calories190 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 8g29%
Polysaturated Fat 2g33%
Cholesterol 79mg26%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 23g43%
Sodium 64mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack