Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
146g
Protein
46%
Carbs
0%
Fat
54%
Nutrition Information
Serving Size1.0 chop (146g)
Amount per serving
Calories250 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 8g29%
Polysaturated Fat 3g50%
Cholesterol 82mg27%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 28g52%
Sodium 366mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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