nonveg

pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw

146g

Global

Ingredient
250Kcal

Protein

46%

Carbs

0%

Fat

54%

Nutrition Information

Serving SizeChop (146g)
Amount per serving
Calories250 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 8g29%
Polysaturated Fat 3g50%
Cholesterol 82mg27%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 28g52%
Sodium 366mg18%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack