pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
142g
Global
Main
Protein
75%
Carbs
0%
Fat
25%
Nutrition Information
Serving SizeChop (142g)
Amount per serving
Calories244 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 98mg33%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 43g80%
Sodium 124mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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