nonveg

pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled

107g

Global

Main
182Kcal

Protein

70%

Carbs

0%

Fat

30%

Nutrition Information

Serving SizeChop (107g)
Amount per serving
Calories182 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 75mg25%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 32g59%
Sodium 337mg17%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack