pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
150g
Global
Main
Protein
72%
Carbs
0%
Fat
28%
Nutrition Information
Serving SizeChop boneless (150g)
Amount per serving
Calories254 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 113mg38%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 43g80%
Sodium 314mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
