Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
113g
Protein
53%
Carbs
0%
Fat
47%
Nutrition Information
Serving Size4.0 oz (113g)
Amount per serving
Calories188 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 7g25%
Polysaturated Fat 2g33%
Cholesterol 72mg24%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 24g44%
Sodium 53mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
