Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
135g
Protein
45%
Carbs
0%
Fat
55%
Nutrition Information
Serving Size1.0 cup, diced (135g)
Amount per serving
Calories311 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 2g33%
Cholesterol 122mg41%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 34g63%
Sodium 101mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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