nonveg

Pork sausage

57g

Global,continental,western,european

Main
173Kcal

Protein

20%

Carbs

0%

Fat

80%

Food Tags

Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
High sodium

Estimated Glycemic Index

28

Nutrition Information

Serving SizeLink (57g)
Amount per serving
Calories173 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 2g33%
Cholesterol 41mg14%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 363mg18%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
spices, pepper, red or cayenne
0.46 g
salt, table
1.90 g
pork, fresh, shoulder, whole, separable lean and fat, raw
98.61 g
garlic, raw
1.57 g

Food groups

pork
96%
pork
salt
2%
salt
allium veggies
2%
allium veggies
dry herbs and spices
0%
dry herbs and spices

Health Tags for Pork sausage

Diabetes
● Consume in moderation
Presence of processed red meat
Chicken sausage, Chicken, broilers or fryers, breast, meat only, cooked, roasted
IBS
● Avoid this food
Presence of High FODMAP ingredient- Garlic
Sausages (pork), Pork lion roast