Potato, baked, NFS
230g
Protein
8%
Carbs
91%
Fat
1%
Nutrition Information
Serving Size1 small (230g)
Amount per serving
Calories214 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 49g38%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 416mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values