Protein
6%
Carbs
38%
Fat
56%
Estimated Glycemic Index
57
Nutrition Information
Serving SizeBowl (32g)
Amount per serving
Calories170 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 6g100%
Cholesterol 2mg1%
Total Carbohydrate 16g12%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 176mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cheese, cheddar
3.40 g
spices, onion powder
1.38 g
snacks, potato chips, plain, salted
96.00 g
Food groups
86%
tuber veggies
9%
hydrogenated oils
3%
cow milk
1%
dry herbs and spices
0%
salt