Protein
3%
Carbs
40%
Fat
57%
Estimated Glycemic Index
57
Nutrition Information
Serving SizeBowl (32g)
Amount per serving
Calories174 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 5g83%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 169mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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