Protein
5%
Carbs
39%
Fat
56%
Estimated Glycemic Index
57
Nutrition Information
Serving SizeBowl (32g)
Amount per serving
Calories170 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 6g21%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 17g13%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 169mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
1.50 g
oil, industrial, palm kernel (hydrogenated), filling fat
34.00 g
potatoes, white, flesh and skin, raw
332.10 g
Food groups
90%
tuber veggies
9%
hydrogenated oils
0%
salt