Protein
5%
Carbs
35%
Fat
60%
Food Tags
Low sugar
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
56
Nutrition Information
Serving SizeServing (30g)
Amount per serving
Calories164 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 158mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
snacks, potato chips, plain, salted
99.20 g
Food groups
90%
tuber veggies
9%
hydrogenated oils
0%
salt
Health Tags for Potato Chips (plain salted)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Baked nachani chips, Roasted ragi chips
IBS
● Can consume freely
-