Protein
12%
Carbs
83%
Fat
5%
Food Tags
Low sugar
Low fat
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
68
Nutrition Information
Serving SizeSoup bowl (240g)
Amount per serving
Calories317 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 41mg14%
Total Carbohydrate 65g50%
Dietary Fibre 4g13%
Sugar 1gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 36mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
11.00 g
potatoes, white, flesh and skin, raw
106.50 g
beverages, water, tap, drinking
60.00 g
wheat flour, white, all-purpose, unenriched
62.50 g
Food groups
44%
tuber veggies
26%
refined grains
25%
water
5%
hen egg
Health Tags for Potato gnocchi
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- all pupose flour
Gluten free pasta (cooked), Potato gnocchi (with buckwheatflour)