Potato, mashed, from dry mix, NFS
250g
Protein
7%
Carbs
42%
Fat
51%
Nutrition Information
Serving Size1 cup (250g)
Amount per serving
Calories293 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 40mg13%
Total Carbohydrate 32g25%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 630mg32%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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