Potato, mashed, from restaurant

250g
345Kcal

Protein

6%

Carbs

48%

Fat

46%

Nutrition Information

Serving Size1 cup (250g)
Amount per serving
Calories345 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 40mg13%
Total Carbohydrate 42g32%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 925mg46%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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