Protein
5%
Carbs
20%
Fat
75%
Food Tags
Low carb
Low sugar
Low fibre
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving SizeSlice (115g)
Amount per serving
Calories183 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 19mg6%
Total Carbohydrate 10g8%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 314mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
1.77 g
cream, sour, cultured
3.00 g
mushrooms, white, raw
43.75 g
onions, raw
4.38 g
Potato pancake
62.08 g
Food groups
44%
tuber veggies
38%
fungi veggies
6%
butter
6%
vegetable oils
4%
allium veggies
3%
fermented dairy
0%
dry herbs and spices
0%
salt
Health Tags for potato rosti with mushroom sauce
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- mushroom
Potato pancake, Potato roesti without mushroom