Protein
2%
Carbs
29%
Fat
69%
Food Tags
Low sugar
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
57
Nutrition Information
Serving SizeBowl (50g)
Amount per serving
Calories298 Kcal
% Daily value
Total Fat 23g42%
Saturated Fat 10g50%
Trans Fat 0g0%
Monosaturated Fat 8g29%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 22g17%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 375mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
oil, rice bran
13.60 g
snacks, potato sticks
90.00 g
Food groups
78%
tuber veggies
13%
vegetable oils
8%
hydrogenated oils
1%
salt
Health Tags for Potato sticks (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Multigrain chiwda (packaged)
IBS
● Can consume freely
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