potato wafers chaat masala (packaged)
40g
Indian
Snack
Protein
5%
Carbs
43%
Fat
52%
Food Tags
Low fibre
High calorie
High fat
High saturated fats
Nutrition Information
Serving SizeBowl (40g)
Amount per serving
Calories210 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 6g30%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 23g18%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for potato wafers chaat masala (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Roasted ragi chips
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion powder
Balaji potato wafers simply salted