Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
210g
Protein
7%
Carbs
52%
Fat
40%
Nutrition Information
Serving Size1.0 cup (210g)
Amount per serving
Calories227 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 3g50%
Cholesterol 6mg2%
Total Carbohydrate 30g23%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 552mg28%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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