Protein
25%
Carbs
19%
Fat
56%
Food Tags
Low carb
Low glycemic index
High protein
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
30
Nutrition Information
Serving SizeBar (40g)
Amount per serving
Calories205 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 6g30%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 10mg3%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 5gNA
Added Sugar 0g0%
Protein 13g24%
Sodium 100mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.04 g
oil, canola
9.00 g
oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
4.50 g
beverages, whey protein powder isolate
5.73 g
beverages, protein powder whey based
9.00 g
beverages, cocoa mix, no sugar added, powder
6.00 g
leavening agents, baking soda
0.05 g
sugars, granulated
2.94 g
barley malt flour
3.24 g
Food groups
36%
nutritional supplements
22%
seed oils
15%
other beverages
11%
vegetable oils
8%
whole grains
7%
sugars
0%
food additives, baking etc
0%
salt
Health Tags for power crunch protein bar
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Nutrilite protein powder, Oziva protein, Amway all plant protein powder
IBS
● Avoid this food
Presence of high FODMAP ingredient- barley malt flour
Breakfast bar, Protein energy bar (FODMAP friendly)