Protein
21%
Carbs
68%
Fat
11%
Food Tags
Sugar free
Low sugar
Low glycemic index
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (52g)
Amount per serving
Calories113 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 24mg8%
Total Carbohydrate 19g15%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 216mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.02 g
vinegar, distilled
0.50 g
oil, rice bran
0.45 g
oil, sesame, salad or cooking
0.30 g
cabbage, raw
3.50 g
garlic, raw
0.10 g
ginger root, raw
0.07 g
beverages, water, tap, drinking
0.99 g
crustaceans, shrimp, raw (not previously frozen)
13.22 g
soy sauce made from soy and wheat (shoyu), low sodium
0.47 g
wonton wrappers (includes egg roll wrappers)
32.00 g
Rice vinegar
0.50 g
Food groups
41%
refined grains
25%
shell fish
14%
water
8%
hen egg
7%
cruciferous veggies
2%
vinegars
1%
salt
1%
vegetable oils
1%
seed oils
0%
soy
0%
allium veggies
0%
fresh herbs and spices
0%
whole grains
0%
dry herbs and spices
Health Tags for Prawn gyoza (fried)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- wonton wrappers
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- wonton wrappers, garlic
-