Protein
28%
Carbs
32%
Fat
40%
Food Tags
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
High sodium
Estimated Glycemic Index
35
Nutrition Information
Serving SizeLadle (122g)
Amount per serving
Calories120 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 60mg20%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 444mg22%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.60 g
vinegar, balsamic
0.66 g
oil, rice bran
5.10 g
sauce, chili, peppers, hot, immature green, canned
1.88 g
garlic, raw
1.05 g
ginger root, raw
0.75 g
onions, raw
13.75 g
peppers, sweet, green, raw
14.88 g
beverages, water, tap, drinking
30.00 g
crustaceans, shrimp, raw (not previously frozen)
37.50 g
soy sauce made from soy (tamari)
1.50 g
leavening agents, baking soda
0.29 g
cornstarch
4.00 g
wheat flour, white, all-purpose, unenriched
3.91 g
tomato sauce, canned, no salt added
5.51 g
chillies, green
0.50 g
Food groups
31%
shell fish
26%
water
17%
color veggies
12%
allium veggies
4%
vegetable oils
3%
refined grains
3%
other gluten free grains
1%
fresh herbs and spices
1%
vinegars
1%
salt
0%
food additives, baking etc
0%
soy
Health Tags for Prawn Manchurian (dry)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
Unakka chemeen varuthathu
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion, garlic
Prawn teriyaki, Lemon grass prawn sticks, Chilli prawn manchurian dry (No onion/garlic)