Protein
16%
Carbs
15%
Fat
68%
Food Tags
Low carb
Sugar free
Low sugar
Low glycemic index
Low fibre
Estimated Glycemic Index
25
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories21 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 6mg2%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 211mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.23 g
spices, pepper, black
0.20 g
spices, turmeric, ground
0.13 g
salt, table
0.51 g
vinegar, distilled
1.70 g
oil, rice bran
1.56 g
garlic, raw
0.85 g
ginger root, raw
0.86 g
crustaceans, shrimp, raw (not previously frozen)
3.58 g
chillies, green
0.57 g
garam masala powder
0.07 g
Food groups
35%
shell fish
17%
vinegars
15%
vegetable oils
14%
fresh herbs and spices
8%
allium veggies
6%
dry herbs and spices
5%
salt
Health Tags for prawn pickle
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chemmeen muringakka theeyal
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- garlic
Andhra chicken pickle