Protein
54%
Carbs
27%
Fat
18%
Food Tags
Low sugar
Low glycemic index
High protein
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
46.6666666667
Nutrition Information
Serving Size1 (35g)
Amount per serving
Calories65 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 65mg22%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 139mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, white
0.03 g
salt, table
0.08 g
oil, rice bran
0.76 g
oil, sesame, salad or cooking
0.25 g
sauce, oyster, ready-to-serve
0.67 g
bamboo shoots, raw
2.10 g
ginger root, raw
0.06 g
crustaceans, shrimp, raw (not previously frozen)
40.00 g
wonton wrappers (includes egg roll wrappers)
7.11 g
sugars, powdered
0.14 g
Food groups
78%
shell fish
9%
refined grains
4%
tuber veggies
4%
water
2%
hen egg
1%
vegetable oils
0%
seed oils
0%
salt
0%
sugars
0%
other gluten free grains
0%
fresh herbs and spices
0%
soy
0%
dry herbs and spices
Health Tags for Prawns dimsum
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- wonton wrappers
Wheat dumplings, Whole wheat shrimp dumpling
IBS
● Avoid this food
Presence of high FODMAP ingredient- wonton wrapper
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