Protein
45%
Carbs
17%
Fat
38%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
36.2293320106
Nutrition Information
Serving SizeLadle (108g)
Amount per serving
Calories122 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 106mg35%
Total Carbohydrate 5g4%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 14g26%
Sodium 334mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.13 g
spices, chili powder
0.68 g
spices, coriander seed
0.83 g
spices, cumin seed
0.35 g
salt, table
0.60 g
oil, rice bran
4.53 g
lemon juice, raw
5.00 g
onions, raw
23.33 g
crustaceans, shrimp, raw (not previously frozen)
66.11 g
chillies, green
0.67 g
curry leaves
0.33 g
ginger garlic paste
4.80 g
garam masala powder
0.83 g
Food groups
61%
shell fish
24%
allium veggies
5%
citrus fruits
4%
vegetable oils
3%
fresh herbs and spices
3%
dry herbs and spices
1%
salt
Health Tags for prawns fry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Stir fry prawns with peppers & spinach, Thai prawns stir fry
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion
Prawn teriyaki, Lemon grass prawn sticks, Prawns fry (No onion)