Protein
73%
Carbs
10%
Fat
17%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizeLadle (115g)
Amount per serving
Calories134 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 193mg64%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 2g8%
Protein 25g46%
Sodium 382mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.60 g
oil, rice bran
2.18 g
sauce, barbecue
3.40 g
lemon juice, raw
3.00 g
chives, raw
0.60 g
garlic, raw
0.90 g
parsley, fresh
1.50 g
crustaceans, shrimp, cooked (not previously frozen)
102.00 g
sugars, granulated
1.26 g
Food groups
88%
shell fish
3%
citrus fruits
2%
vegetable oils
2%
sugars
1%
fresh herbs and spices
1%
allium veggies
1%
color veggies
1%
salt
1%
vinegars
0%
water
0%
other gluten free grains
0%
dry herbs and spices
0%
other sugars
0%
soy
0%
green leafy veggies
0%
refined grains
Health Tags for Prawns in bbq sauce
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Prawns with mushroom and kale, Prawns chilli, Garlic pepper prawns
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- garlic
Prawn teriyaki, Lemon grass prawn sticks, Prawns in bbq sauce(No garlic)