Protein
24%
Carbs
43%
Fat
33%
Food Tags
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
High carb
High sodium
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSoup bowl (242g)
Amount per serving
Calories131 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 48mg16%
Total Carbohydrate 15g12%
Dietary Fibre 3g10%
Sugar 2gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 527mg26%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
crustaceans, shrimp, raw (not previously frozen)
30.00 g
talumein soup
211.58 g
Food groups
54%
water
12%
shell fish
11%
color veggies
7%
allium veggies
5%
other gluten free grains
2%
refined grains
2%
green leafy veggies
2%
dry herbs and spices
2%
vegetable oils
1%
tuber veggies
0%
salt
0%
fresh herbs and spices
0%
vinegars
0%
sugars
0%
soy
Health Tags for Prawns Talumein soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Barley lentil soup, Onion and thyme soup, Tomato and cilantro soup
IBS
● Avoid this food
Presence of high FODMAP ingredient-noodles
Seafood salad, Tuna egg beans salad