Protein
42%
Carbs
32%
Fat
26%
Food Tags
Sugar free
Low sugar
Low glycemic index
High protein
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
34
Nutrition Information
Serving SizeNa (40g)
Amount per serving
Calories72 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 67mg22%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 101mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
5.00 g
salt, table
0.15 g
oil, rice bran
1.36 g
beverages, water, tap, drinking
5.00 g
crustaceans, shrimp, raw (not previously frozen)
30.00 g
wheat flour, white, all-purpose, unenriched
7.50 g
Food groups
61%
shell fish
15%
refined grains
10%
water
10%
hen egg
3%
vegetable oils
0%
salt
Health Tags for Prawns tempura
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
Herb crusted basa, Air fried shrimp tempura
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- maida
Prawn teriyaki, Lemon grass prawn sticks, Prawns tempura (No maida)