Protein
53%
Carbs
11%
Fat
36%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizeLadle (122g)
Amount per serving
Calories110 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 111mg37%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 15g28%
Sodium 286mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
oil, rice bran
4.08 g
beans, snap, green, raw
20.00 g
eggplant, raw
4.00 g
mushrooms, shiitake, raw
11.40 g
onions, spring or scallions (includes tops and bulb), raw
3.00 g
peppers, sweet, green, raw
7.40 g
crustaceans, shrimp, raw (not previously frozen)
69.00 g
soy sauce made from soy (tamari)
3.60 g
Food groups
56%
shell fish
16%
bean veggies
9%
fungi veggies
6%
color veggies
3%
vegetable oils
3%
other veggies
2%
allium veggies
2%
water
0%
soy
0%
salt
0%
refined grains
Health Tags for Prawns teppanyaki
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Prawns with mushroom and kale, Prawns chilli, Garlic pepper prawns
IBS
● Avoid this food
Presence of high FODMAP ingredient- mushroom
Prawn teriyaki, Lemon grass prawn sticks, Shrimp teppanyaki (FODMAP friendly)