Protein
42%
Carbs
5%
Fat
52%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low sodium
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizePiece (30g)
Amount per serving
Calories44 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 37mg12%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 135mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.06 g
spices, pepper, black
0.05 g
spices, turmeric, ground
0.03 g
salt, table
0.27 g
oil, rice bran
2.47 g
garlic, raw
0.27 g
ginger root, raw
0.10 g
onions, raw
3.18 g
crustaceans, shrimp, raw (not previously frozen)
23.18 g
chillies, green
0.36 g
curry leaves
0.23 g
garam masala powder
0.06 g
Food groups
77%
shell fish
11%
allium veggies
8%
vegetable oils
2%
fresh herbs and spices
1%
salt
1%
dry herbs and spices
Health Tags for Prawns wada
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Shrimp kebab
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient-onion
-