Protein
4%
Carbs
65%
Fat
30%
Estimated Glycemic Index
57
Nutrition Information
Serving SizeHandful (20g)
Amount per serving
Calories89 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 3mg1%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 10gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 95mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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