Protein
31%
Carbs
59%
Fat
10%
Food Tags
High protein
Low fat
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
32
Nutrition Information
Serving SizeScoop (81g)
Amount per serving
Calories120 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 19g15%
Dietary Fibre 3g10%
Sugar 9gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 55mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, reduced fat, fluid, 2% milkfat, without added vitamin a and vitamin d
19.68 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
21.96 g
vanilla extract
4.20 g
beverages, whey protein powder isolate
15.77 g
sugars, granulated
5.04 g
sweeteners, tabletop, sucralose, splenda packets
1.00 g
Isaphagol (Psyllium Husk)
5.00 g
Food groups
57%
cow milk
29%
nutritional supplements
7%
sugars
6%
dry herbs and spices
1%
artificial sugars
Health Tags for pro yo ice cream (vanilla)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Coconut milk ice cream, Choco ice cream
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
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