Protein
89%
Carbs
7%
Fat
4%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low fat
Fat free
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
20
Nutrition Information
Serving SizeServing (246g)
Amount per serving
Calories106 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 5mg2%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 23g43%
Sodium 55mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
beverages, protein powder whey based
30.00 g
beverages, water, tap, drinking
216.00 g
Food groups
88%
water
12%
nutritional supplements
Health Tags for Protein Shake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Whey protein shake, Protein shake