vegan

Pudina Chataka (Cremica)

15g

Indian

Sauce
11Kcal

Protein

6%

Carbs

94%

Fat

0%

Food Tags

Low fat
Fat free
High carb
High sodium

Nutrition Information

Serving SizeTablespoon (15g)
Amount per serving
Calories11 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 3g2%
Dietary Fibre 00%
Sugar 1gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 135mg7%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack

Health Tags for Pudina Chataka (Cremica)

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Black bean sauce, Alfredo sauce, Dutch sauce
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion paste
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