Pudina twist potato wafers (packaged)
40g
Indian
Snack
Protein
4%
Carbs
37%
Fat
59%
Food Tags
Low sugar
High calorie
High fat
Nutrition Information
Serving SizeBowl (40g)
Amount per serving
Calories223 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 21g16%
Dietary Fibre 00%
Sugar 2gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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Health Tags for Pudina twist potato wafers (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Roasted ragi chips
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion powder
Balaji potato wafers simply salted