Puerto Rican seasoning with ham
240g
Protein
6%
Carbs
11%
Fat
83%
Nutrition Information
Serving Size1 cup (240g)
Amount per serving
Calories636 Kcal
% Daily value
Total Fat 60g109%
Saturated Fat 13g65%
Trans Fat 00%
Monosaturated Fat 37g132%
Polysaturated Fat 6g100%
Cholesterol 31mg10%
Total Carbohydrate 17g13%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 10g19%
Sodium 1123mg56%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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