Pumpkin, cooked
230g
Protein
7%
Carbs
48%
Fat
45%
Nutrition Information
Serving Size1 cup (230g)
Amount per serving
Calories120 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 5mg2%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 2g4%
Sodium 301mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
