Pupusa, cheese only
100g
Protein
18%
Carbs
35%
Fat
47%
Nutrition Information
Serving Size1 item, any size (100g)
Amount per serving
Calories256 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 32mg11%
Total Carbohydrate 22g17%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 12g22%
Sodium 400mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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