Pupusa, meat

130g
302Kcal

Protein

20%

Carbs

40%

Fat

40%

Nutrition Information

Serving Size1 item, any size (130g)
Amount per serving
Calories302 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 38mg13%
Total Carbohydrate 30g23%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 15g28%
Sodium 554mg28%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack