Pupusa, with beans
130g
Protein
10%
Carbs
55%
Fat
35%
Nutrition Information
Serving Size1 item, any size (130g)
Amount per serving
Calories298 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 4g67%
Cholesterol 38mg13%
Total Carbohydrate 41g32%
Dietary Fibre 8g27%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 397mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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