Protein
42%
Carbs
40%
Fat
19%
Food Tags
Low glycemic index
High protein
Low sodium
Low fibre
High saturated fats
Estimated Glycemic Index
35
Nutrition Information
Serving SizeBar (50g)
Amount per serving
Calories190 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 15mg5%
Total Carbohydrate 19g15%
Dietary Fibre 2g7%
Sugar 9gNA
Added Sugar 4g16%
Protein 20g37%
Sodium 115mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
1.80 g
nuts, almond butter, plain, with salt added
4.40 g
beverages, whey protein powder isolate
2.87 g
beverages, protein powder whey based
15.00 g
soy protein isolate
6.25 g
sugars, granulated
4.20 g
tapioca, pearl, dry
12.16 g
Food groups
52%
nutritional supplements
26%
tuber veggies
9%
tree nuts
9%
sugars
4%
vegetable oils
Health Tags for Pure protein bar (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Atkins snack bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- whey protein
Breakfast bar, Protein bar (FODMAP friendly)